Overnight Oatmeal

Updated: Apr 25, 2019



This recipe is a quick and easy source of fiber, and is a great way to start your day.


Ingredients

  • 1/2 cup organic rolled oats

  • 1/2 cup unsweetened almond milk

  • 1 tsp hemp seeds

  • 1 tsp chia seeds

  • 1 tsp flax seeds

  • 1 tbsp goji berries


Instructions

  1. Pour milk into an 8 oz. mason jar

  2. Add 1/2 cup of slow cooked rolled oats, seeds, nut butter, & goji berries

  3. Press this mix down in container until soaked in milk

  4. Seal and place in the fridge overnight

  5. The next morning, if desired, add additional milk, berries, nuts, or other toppings to your liking.


Extra Options


Here are some toppings you could consider using


  • Agave Maple Syrup

  • Nut Butter

  • Chopped Nuts

  • Cinnamon Sprinkles

  • Raw Coconut

  • Sliced Bananas

  • Blueberries


Benefits

  • Oats rich in fiber, carbohydrates, plant-based proteins, and B-Vitamins.

  • Beneficial for heart, gut, & brain health.

  • Rich in Iron



Keep an Eye Out

New recipes coming soon!
#Oatmeal #Chia #Fiber
0 views
Request a Recipe!

Thanks! Your request has been recieved.

Veronica Ramirez, Pure & Green - 2019.

SOCIAL LINKS

  • Instagram - Grey Circle
  • Facebook - Grey Circle