Super Immune Booster Green Shake





It doesn't get greener than this! A perfect blend of fruits and veggies to create a simple yet delicious shake.


Ingredients

  • 1 organic apple

  • 1 organic pear

  • 1 slice ginger

  • 1/2 cup kale

  • 1/2 cup spinach

  • 1/2 frozen banana

  • 1 cup water

  • Ice (Optional)


Instructions

  1. Place all ingredients in blender and blend until smooth (add ice if desired).

  2. Serve and enjoy! (Serves 1)


Benefits

  • Kale helps fight against inflamation and is a great source of calcium.

  • Apples balance blood sugar levels and even help strengthen your bones!





Keep an Eye Out

#Greens #Fruits #Smoothie
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Veronica Ramirez, Pure & Green - 2019.

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